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We help adventurous, high-performing humans train smarter, eat better, and build unshakable habits, without burnout or BS. Welcome to Summit Stronger.
We're officially opening the VIP list for the next Power in Practice retreat. May 30–June 5, 2027 South Tyrol, Italy This week is being built around intentional movement, beautiful surroundings, and the kind of space that lets you feel both strong and fully alive. Julz and I are creating the class programming together, blending my strength, mobility, and play-based approach with her background in yoga, Thai massage, acro, breath work, and movement exploration. And we are doing it from a...
A few different people have said some version of the same thing to me lately: I’m tired of being resilient. They are not tired of working hard, nor are they unwilling to deal with difficult things. They are tired of always being the person who can handle it, the one everyone calls when something goes wrong, who covers the shift, takes care of the family, keeps the business running, listens to everyone else’s problems and, somehow, finds another solution. These are often the same people who...
Lately, I have been irritated. Not in any dramatic way, and not really at any one person. More by a pattern I seem to notice every year around this time, when summer starts to loosen its grip on Tahoe and the town begins its annual shift toward winter. The local Facebook groups fill up with new arrivals. People are looking for housing, jobs, community, opportunity. Some of them are also arriving with plans to start businesses, often businesses that already exist here in one form or another....